Fast-Track Program
Age Group: 14+ years
Description:
After completing the Start Line course, participants age 14+ who wish to continue riding with Connie Cycling enroll in the Fast-Track program. This is a series of three sessions; each session is over the course of six-weeks. Instruction involves a progressive curriculum and educates the athlete at a faster pace compared to the Peloton.
Fast-Track lessons are intended to give athletes a strong set of skills and solid start in cycling by teaching them the techniques necessary for group riding and competition.
Athletes will be evaluated at the end of each 6-week Fast-Track session. Performance will be evaluated for bike handling and riding technique such as pace line, passing, changing position in a pack, and more.
Upon completing the Fast-Track program, athletes will have a whole new set of riding skills and understanding of competitive track cycling. At this point, it is our intention to help students navigate through the options for continued riding and competition. Connie Cycling has its own club and racing division of the organization which Fast-Track grads are welcome to explore. There are also many other cycling clubs and organizations in Southern California. CC coaches will help you decide is which organization is best suited for you.
Fast-Track 1 and 2 take place during Connie Cycling time blocks at the velodrome. Fast-Track 3 takes place during "Open Training" sessions at the velodrome, and therefor requires an "Open Training" fee be paid directly to the velodrome. The CC coach will assist with this process.
Fee: Registration $70.00/per 6 week session.
Pre-requisite:
Session Dates: Typical FastTrack practice schedule is listed below. Specific dates will be assigned to an athlete after he/she registers.
CC will assign a practice day based on the composite of riders at any given time and what CC feels provides the best environment for the individual athletes. Athletes must be prepared to commit to 6-consecutive weeks of practice for each of the Fast-Track sessions for which they enroll. To achieve the best results, we recommend students complete all three sessions in the series, however completing all three is not required.
Fast-Track 1: 6 weeks (6 classes), Wednesday, 5:30-7pm / CC will assign 6 class dates
Fast-Track 2: 6 weeks, (6 classes), Wednesday, 5:30-7pm. CC will assign 6 class dates. (*CC may assign a day other than Wednesday for Fast-Track 2)
Fast-Track 3: 6 weeks, (6 classes), Monday, 7-8:30pm. CC will assign 6 specific dates. (*CC may assign a day other than Monday for Fast-Track 3)
* note: Athletes completing the Start Line course on August 1st, will be eligible to begin FastTrack-1 as soon as August 15th if CC receives the athlete registration form and fee by August 8th.
To register for this class: Click on the Sign-Up Now button below. When making your selection, be sure to select the appropriate FastTrack session (FastTrack-1,2 or 3).
After CC receives your online registration form, you will be contacted via email and assigned a tentative date to begin your FastTrack series. Once CC receives your enrollment fee, you will receive an email confirming all 6 dates assigned to you in your FastTrack series.
Age Group: 14+ years
Description:
After completing the Start Line course, participants age 14+ who wish to continue riding with Connie Cycling enroll in the Fast-Track program. This is a series of three sessions; each session is over the course of six-weeks. Instruction involves a progressive curriculum and educates the athlete at a faster pace compared to the Peloton.
Fast-Track lessons are intended to give athletes a strong set of skills and solid start in cycling by teaching them the techniques necessary for group riding and competition.
Athletes will be evaluated at the end of each 6-week Fast-Track session. Performance will be evaluated for bike handling and riding technique such as pace line, passing, changing position in a pack, and more.
Upon completing the Fast-Track program, athletes will have a whole new set of riding skills and understanding of competitive track cycling. At this point, it is our intention to help students navigate through the options for continued riding and competition. Connie Cycling has its own club and racing division of the organization which Fast-Track grads are welcome to explore. There are also many other cycling clubs and organizations in Southern California. CC coaches will help you decide is which organization is best suited for you.
Fast-Track 1 and 2 take place during Connie Cycling time blocks at the velodrome. Fast-Track 3 takes place during "Open Training" sessions at the velodrome, and therefor requires an "Open Training" fee be paid directly to the velodrome. The CC coach will assist with this process.
Fee: Registration $70.00/per 6 week session.
Pre-requisite:
- age 14+
- completed Start Line Course (attended all classes in the session)
- Participated less than 2 years in the Peloton Program
Session Dates: Typical FastTrack practice schedule is listed below. Specific dates will be assigned to an athlete after he/she registers.
CC will assign a practice day based on the composite of riders at any given time and what CC feels provides the best environment for the individual athletes. Athletes must be prepared to commit to 6-consecutive weeks of practice for each of the Fast-Track sessions for which they enroll. To achieve the best results, we recommend students complete all three sessions in the series, however completing all three is not required.
Fast-Track 1: 6 weeks (6 classes), Wednesday, 5:30-7pm / CC will assign 6 class dates
Fast-Track 2: 6 weeks, (6 classes), Wednesday, 5:30-7pm. CC will assign 6 class dates. (*CC may assign a day other than Wednesday for Fast-Track 2)
Fast-Track 3: 6 weeks, (6 classes), Monday, 7-8:30pm. CC will assign 6 specific dates. (*CC may assign a day other than Monday for Fast-Track 3)
* note: Athletes completing the Start Line course on August 1st, will be eligible to begin FastTrack-1 as soon as August 15th if CC receives the athlete registration form and fee by August 8th.
To register for this class: Click on the Sign-Up Now button below. When making your selection, be sure to select the appropriate FastTrack session (FastTrack-1,2 or 3).
After CC receives your online registration form, you will be contacted via email and assigned a tentative date to begin your FastTrack series. Once CC receives your enrollment fee, you will receive an email confirming all 6 dates assigned to you in your FastTrack series.
