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2011 Performance Pass
Going in circles?
Get a Performance Pass to workout with Connie Cycling!
Cycling at the velodrome is more fun and more productive when workouts are run by an experienced coach and you have training partners to share the ride. The Performance Pass, which is a pre-paid workout pass, is just what you need to get on track with Connie Cycling.
Group Workouts were first initiated for participants of the LA84 Foundation CC program wanting more time on the bike. It didn't take long to find out that not only did the athletes want more time on the track but parents wanted to get on the bike and ride too! The thought was "wow... that looks like too much fun! why should I sit in the stands and watch when I can get out there and exercise and feel that rush of speed riding the track." Today, we have Peloton athletes, Peloton parents, and Peloton family friends working out.
Cycling at the velodrome is more fun and more productive when workouts are run by an experienced coach and you have training partners to share the ride. The Performance Pass, which is a pre-paid workout pass, is just what you need to get on track with Connie Cycling.
Group Workouts were first initiated for participants of the LA84 Foundation CC program wanting more time on the bike. It didn't take long to find out that not only did the athletes want more time on the track but parents wanted to get on the bike and ride too! The thought was "wow... that looks like too much fun! why should I sit in the stands and watch when I can get out there and exercise and feel that rush of speed riding the track." Today, we have Peloton athletes, Peloton parents, and Peloton family friends working out.
Here's how it works...
The Performance Pass is a Pre-paid workout pass valid for 10 workouts. Workouts currently take place on Monday's and Friday's, at the Home Depot Center Velodrome during "open" riding sessions. The term "open" means that it is a track riding session open to all riders certified by the HDC Velodrome.
During these workouts, Connie Cycling's coach assembles our Pass riders into small groups according to ability, age, and goals. Optimizing your time and performance is the overall goal of these workouts. Keep in mind these workouts are not reserved for just for racers; parents and adults workout with us too - for reasons like health & fitness, weight loss, and just for fun!
The Performance Pass is a Pre-paid workout pass valid for 10 workouts. Workouts currently take place on Monday's and Friday's, at the Home Depot Center Velodrome during "open" riding sessions. The term "open" means that it is a track riding session open to all riders certified by the HDC Velodrome.
During these workouts, Connie Cycling's coach assembles our Pass riders into small groups according to ability, age, and goals. Optimizing your time and performance is the overall goal of these workouts. Keep in mind these workouts are not reserved for just for racers; parents and adults workout with us too - for reasons like health & fitness, weight loss, and just for fun!
Who's Working Out
Athletes must be able to ride all positions on the track surface. Here's who's eligible to work out.
- Riders participating in the LA84 Connie Cycling Track program and who are certified to ride the HDC velodrome
- Parents of athletes participating in Connie Cycling programs and who are certified to ride the HDC velodrome
- Family & friends of Connie Cycling who are certified to ride the HDC velodrome
How To Purchase a Performance Pass
The Performance Pass is a Pre-paid workout pass valid for ten workouts. Purchase a Performance Pass in person at the first workout you attend. Checks should be made payable to CP Team.
Connie Cycling LA84 Junior Rider: Performance Pass valid for ten workouts, cost $150
Adult Rider 18+: Performance Pass valid for ten workouts, cost $200
Workout Schedule
Where: Home Depot Center Velodrome
When: Monday's 7-9pm and some Friday's 7-9pm (schedule subject to change - confirm with Connie Cycling before showing up for the first time)
What else: Riders must be certified by the Home Depot Center velodrome staff to ride open sessions. Ask a CC coach if you have questions about how to get certified. An Open session track fee is paid directly to the velodrome attendant and is separate from the Performance Pass. Visit www.lavelodrome.org for more info.
Click Here to go back to LA84 Foundation Track Cycling.
