WHY CYCLING MATTERS
CCF Aims To Be A Part Of The Solution To These Statistics
- only one in three children are physically active every day
- only 4% of elementary schools and 8% middle schools provide daily PE while the government health recommendation is 60 minutes exercise per day
- the average american child spends four to five hours a day in front of a screen (TV, computer, games)
- overweight kids have a 70-80% chance of staying overweight their entire lives
- overweight or non-active children are more prone to low self-esteem, negative body image and depression
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"The LA84/CCF program has allowed my children to intensely pursue sporting excellence within a nurturing environment that stresses the ideals of true sportsmanship." Dr. Gary Woods, Superintendent of Schools, San Marino Unified School District |
Exercise Builds Healthy Bodies and Minds
- physically active children have fewer chronic health problems
- when children and teenagers develop healthy exercise habits, they're more likely to bring those habits into adulthood
- studies show that physical activity enhances important skills like concentration and problem solving, which can improve academic performance
- regular exercise improves the function and performance of the brain
- students participating in sport have a stronger self-image and more self-confidence